Today I went to an appointment with a physician for the first time in a long time. I waited seven weeks for the appointment and was excited to get some answers. I paid my $30 copay and waited in the lobby. I got called back into the office. Met the physician- who was very nice …
about one-in-four women have pelvic floor dysfunction Raise you hand tall if you have ever thought about your pelvic floor! If you raised your hand you are part of a very, very, small population of people or you are you are already part of the pelvic floor care world. All of us women …
I think we have all struggled with our workout regimen and weight management from time to time. Life happens, you get busy, and going to the gym goes out the window. If you are anything like me, you probably get some ice cream or a sweet treat to treat yourself and relax after a stressful …
