Your health and Wellness

At Optimize Physical Therapy and Wellness, we provide optimal care. With specializations in pelvic floor and lymphedema, we  address the whole body, from head to toe. 

Certified Lymphedema Therapist

Lymphedema Therapy involves manual lymphatic drainage, compression bandaging, exercises, and education. It reduces swelling, boosts immunity, and enhances function, ideal for lymphedema, lipedema, venous insufficiency, and post-injury edema.

Pelvic Floor Therapist

Pelvic Floor Therapy involves body mechanics, strength testing, soft tissue techniques, education, and sometimes internal assessment. It helps with back/hip pain, pelvic pain, incontinence, constipation, and pregnancy/postpartum issues.

Why choose Optimize?

Dr. Bri Physical Therapist


60 Min Sessions

At least 60-minutes to provide ample time to address and understand your health needs.

One On One Sessions

One-on-one sessions offer personalized care to meet your specific health needs.

Personal Training

Personal training sessions offer wellness-focused, tailored guidance for your specific health goals.

Specialized Physical Therapy

Specialized physical therapy for pelvic health, lymphedema, lipedema, and venous issues.

Lymphatic Wellness Sessions

Lymphatic Drainage and wellness sessions offered for general health.


Optimize your overall health with our personalized wellness services. Our programs bridge the gap between skilled physical therapy and independent exercise, ensuring you maintain your health goals with continued support and guidance.

Physical Therapy

Experience effective recovery with our specialized physical therapy services. We address pain and dysfunction, creating tailored treatment plans to ensure you achieve and maintain optimal physical health through expert care and support.

Give Me A Chance To Prove It!

"Movement is medicine for creating change in a person’s physical, emotional, and mental states." – Carol Welch

Common Questions

There is one upfront price (see below) with no surprise billing months later. After your visit, Dr. Bri can email you a form called a superbill that you can submit to your insurance provider for out-of-network benefits. The billing amount goes towards your deductible.

Optimize is an out-of-network provider that provides care without the constraints of insurance company regulations. We accept payment in the form of cash, check, credit/debit card, HSA (health savings plans), and FSA (flexible spending accounts). This allows us to help provide optimal care while still providing you with resources to use your insurance.

Mobile Physical Therapy Session-$150.00

Virtual Physical Therapy Session- $125.00

 Wellness- $80.00

Lymphatic Drainage Wellness Sessions: $95.00

One of the goals of Optimize is to increase access to care. If you need a payment plan or are unsure if you would qualify for wellness services, please reach out to Dr. Bri by phone number or email! She is here to work with you to get you to your goal.

Wellness services help us address your overall health goals through use of education and
exercise. This services bridges the gap between skilled physical therapy, where pain or dysfunction is addressed, and independent exercise.  Wellness services can also be used if you have achieved your goals in physical therapy but want maintenance care to ensure that you do not fall off track. 

Examples of wellness include getting a lymphatic massage or measured for compression to maintain size every three to six months, having a session to check if you have continued your exercises correctly, progressing exercises to help with a new sport or hobby you have taken up (when you don’t have pain), or assistance with balance exercises to maintain function. Wellness services ensure that you continue to make progress and prevent the recurrence of issues, addressing the common problem of relapse when people do not maintain their exercise routines.

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Book your appointment

If you would like a phone consultation to determine if booking an appointment is appropriate for you, reach out to me! 

At Optimize Physical Therapy and Wellness, we provide optimal care. With specializations in pelvic floor and lymphedema, we address the whole body, from head to toe.

Our Services

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