Optimizing
Your health and Wellness
Specialized care with certifications in lymphatic and pelvic floor therapy focused on holistic approaches to your goals.
Certified Lymphedema Therapist
Lymphatic Therapy involves manual lymphatic drainage massage, compression, bandaging, exercises, and education. It reduces swelling, boosts immunity, and enhances function. Ideal for lymphedema, lipedema, venous insufficiency, post-injury edema, or for general wellness.
Pelvic Floor Therapist
Pelvic Floor Therapy involves body mechanics, strength testing, soft tissue techniques, education, and sometimes internal assessment. It helps with back/hip pain, pelvic pain, incontinence, constipation, and pregnancy/postpartum issues.
Why choose Optimize?
- Expert Guidance
- Holistic Approach
- Upfront costs with no surprise
- Personalized Treatment Plans
- Flexible scheduling of mobile and in clinic options
- Concierge services focused on long term outcomes
Brianne Hollandsworth (BRI)
PT, DPT, CLT
Services
60 Min Sessions
60-90-minute sessions to provide ample time to address and understand your health needs.
One On One Sessions
Specialized Physical Therapy
Specialized physical therapy for pelvic health, lymphedema, lipedema, and venous issues.
Lymphatic Massage Wellness Sessions
Lymphatic Drainage and wellness sessions offered for general health.
Wellness
Optimize your overall health with our personalized wellness services. Our programs bridge the gap between skilled physical therapy and independent exercise, ensuring you maintain your health goals with continued support and guidance. This can also be used for proactive or preventative care, including use of lymphatic massage or pregnancy/post-partum.
Physical Therapy
Experience effective recovery with our specialized physical therapy services. We address pain and dysfunction, creating tailored treatment plans to ensure you achieve and maintain optimal physical health through expert care and support.
Frequently Asked Questions
What are signs of pelvic floor dysfunction?
The pelvic floor is a group of muscles, ligaments, and connective tissues at the base of the pelvis that supports organs like the bladder, uterus, and rectum while aiding in urinary and bowel control, sexual function, and core stability. Some signs of pelvic floor dysfunction include leaking and urinary incontinence, difficulty with bowel movements, constipation, pelvic pain, pain during intercourse, painful periods, low back/hip pain, diastasis recti, or a feeling of heaviness in the pelvic area.
What is a certified lymphatic therapist?
A certified lymphatic therapist can be a chiropractor, physical therapist, occupational therapist, speech therapist, or massage therapist that has received advanced training in lymphatic drainage, reduction, and maintenance. This advanced training includes how to treat lymphatic systems that are intact but slowed and those that may be altered from surgery/chemotherapy/radiation/disease.
What is your lymphatic system?
The lymphatic system is a vital part of the body’s immune and circulatory systems. It consists of a network of lymphatic vessels, lymph nodes, and organs such as the spleen, thymus, and tonsils. The system works to transport lymph—a clear fluid containing white blood cells, proteins, and waste products—throughout the body and to your kidneys/bladder in order to excrete waste/toxins.
Do I need to have lymphedema or lipedema to benefit from manual lymphatic drainage?
No! Although a CLT is trained to treat specific diseases including lymphedema, lipedema, and venous insufficiency; most people can benefit from manual lymphatic drainage. Manual lymphatic drainage sessions include soft tissue techniques and personalized stimulation of lymph nodes and manual routing of lymphatic fluid. Optimizing your lymphatic system can improve fatigue levels, immunity, swelling/bloating, increase your rest and digest nervous system, improve muscle recovery, and improve signs of general inflammation including joint/muscle pain.
Who should go to pelvic floor therapy?
All genders and ages experiencing signs of pelvic floor dysfunction can see a pelvic floor therapist. At Optimize, Dr. Bri specializes in women’s pelvic floor, including prenatal, postpartum, premenopausal, and postmenopausal. Dr. Bri believes that any woman that does not feel confident in their connection to their floor benefits from pelvic floor therapy. Due to her own experience with pelvic floor therapy and dysfunction, Dr. Bri knows that pelvic floor therapy is not always offered as a treatment for painful periods/leaking/and other common issues. She has the goal to increase access to care so all women feel confident in their floor!
How does out of network therapy work?
There is one upfront price (see below) with no surprise billing months later. After your visit, Dr. Bri can email you a form called a superbill that you can submit to your insurance provider for out-of-network physical therapy benefits. The billing amount goes towards your deductible.
Superbills are not available for wellness visits as insurance does not provide coverage for wellness care.
How do you take payment?
Optimize is an out-of-network provider that provides care without the constraints of insurance company regulations. We accept payment in the form of cash, check, credit/debit card, HSA (health savings plans), and FSA (flexible spending accounts). This allows us to help provide optimal care while still providing you with resources to use your insurance.
How much do sessions cost?
Mobile Physical Therapy Evaluation/Session-$150.00
In Clinic Physical Therapy Evaluation/Session- $125.00
General Wellness- $80.00
Lymphatic Drainage Wellness Sessions: $95.00
One of the goals of Optimize is to increase access to care. If you need a payment plan or are unsure if you would qualify for wellness services, please reach out to Dr. Bri by phone number or email! She is here to work with you to get you to your goal.
What are wellness services?
Wellness services are to be used when there is no significant pain or dysfunction. Common examples include following discharge from physical therapy to bridge the gap between PT and independent exercise, for proactive or preventative reasons, or for lymphatic drainage massage to support wellbeing.
How can wellness services benefit someone who has completed physical therapy?
Wellness services ensure that you continue to make progress and prevent the recurrence of issues, addressing the common problem of relapse when people do not maintain their exercise routines.
Book your appointment
If you would like a phone consultation to determine if booking an appointment is appropriate for you, reach out to me!
