Helping women Navigate through All life stages

Making Quality Care Accessible for Busy Women

My mission is to create a space where busy, dedicated women can finally receive the high-quality pelvic floor care they deserve — without having to sacrifice their time, family, careers, or responsibilities to get it.

I offer weekend appointments to serve the mom who can’t find childcare during the week, the ambitious woman who can’t take time off work, and the multitasking caregiver who’s juggling far too much to even list. These women are often overlooked by our current healthcare system — and too often, they’re left struggling with unresolved pelvic floor dysfunction due to inconsistent or inaccessible care.

I’m here to change that.

Through flexible scheduling, modern technology, and ongoing support, I’ve designed a model of care that works for you. That means:

  • Weekend hours for your convenience

  • Direct communication with your provider between sessions

  • Real-time updates to your home exercise plan through a secure, easy-to-use system

  • Virtual follow-up options to best fit in your schedule

This approach increases access, consistency, and support — putting expert care right in your back pocket, even outside the clinic.

If you’re ready for care that fits into your life, not the other way around, message me today to learn how my unique services can support your healing journey.

About Dr. Samantha Chilson, PT, DPT, PCES

I'm a pelvic floor physical therapist deeply passionate about supporting women through every stage of life — from adolescence to motherhood and beyond. My journey into pelvic health began in physical therapy school when I took a course that opened my eyes to how life-changing this work could be. What started as professional curiosity quickly became personal: I experienced firsthand the profound impact of pelvic floor therapy on my own health and healing.

 

After giving birth to my first child via cesarean due to medical complications, I leaned into the very care I now provide. Working with a pelvic floor therapist during my recovery was essential — not just physically, but emotionally. It solidified my calling and gave me a deeper, more empathetic connection to the women I serve today.

I bring not only clinical expertise but real-life experience to my practice. I continue to invest in advanced training and continuing education, always striving to grow and evolve in order to better support my clients. Because in this work, learning never ends — and neither does my commitment to helping women feel strong, informed, and empowered in their bodies.

Services

Menstration

Menstrual pain is common, but not normal.
Pelvic floor physical therapy offers a gentle, effective way to reduce cramps, tension, and discomfort. Through personalized care of hands-on techniques, targeted exercises, and relaxation techniques we can help you find lasting relief and take back control of your cycle.

Pregnancy

Support for Pregnancy and Birth Prep
Pelvic floor therapy can ease pain and discomfort during pregnancy, helping you move and rest more comfortably. I also provide guidance and education to support a smoother, more confident delivery.

Postpartum

Postpartum Recovery
The postpartum period brings rapid changes to the body physically and emotionally. Pelvic floor therapy can support your healing, ease discomfort, and help you feel like yourself again.

Menopause

Support Through Menopause Menopause brings changes that can affect your pelvic health that includes bladder leakage, pain, dryness, constipation, and prolapse. Pelvic floor therapy offers effective, supportive care to help you manage these symptoms and feel more confident in your body.

Menstration

Menstrual pain is common, but not normal.
Pelvic floor physical therapy offers a gentle, effective way to reduce cramps, tension, and discomfort. Through personalized care of hands-on techniques, targeted exercises, and relaxation techniques we can help you find lasting relief and take back control of your cycle.

pregnancy

Support for Pregnancy and Birth Prep
Pelvic floor therapy can ease pain and discomfort during pregnancy, helping you move and rest more comfortably. I also provide guidance and education to support a smoother, more confident delivery.

Postpartum

Postpartum Recovery The postpartum period brings rapid changes to the body physically and emotionally. Pelvic floor therapy can support your healing, ease discomfort, and help you feel like yourself again.

Menopause

Support Through Menopause Menopause brings changes that can affect your pelvic health that includes bladder leakage, pain, dryness, constipation, and prolapse. Pelvic floor therapy offers effective, supportive care to help you manage these symptoms and feel more confident in your body.

Schedule your appointment Today!

Schedule your appointment Today!

See What Others Are saying about Dr. samantha

"Love love!! So informative!! Sam was helpful, considerate, and knowledgeable."
"Samantha made me feel comfortable sharing my pelvic floor issues and equipped me with exercises to improve my issues and enhance my quality of life! Cannot recommend enough!"
"This is life changing. Thank you so much for all of your valuable tips and tricks!!!"

Contact Me Directly At

copyright ©2025 – All rights reserved to Optimize Physical Therapy and Wellness, LLC. 

Scroll to Top